nrthrnmom's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

112.5 kg Lost so far: 3.6 kg. Still to go: 39.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

1768 kcal

Fat: 57.86g | Prot: 46.22g | Carbs: 281.93g. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Dinner: Great Value New York Style Cheesecake, Dinner Rolls , Campbell's Chunky Honey Roasted Ham with Potatoes Soup. Snacks/Other: Buttered Popcorn Popped in Oil, Mountain Dew Mountain Dew (12 oz), Mountain Dew Mountain Dew (12 oz). more...

2858 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

Gaining 1.0 kg a Week

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nrthrnmom's Journal, 26 Dec 17

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