Weigh In record (no journal entry) for 26 December 2017
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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3219 kcal
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Fat: 132.61g | Prot: 147.58g | Carbs: 306.48g.
Breakfast: Café, La Serenísima Leche Descremada en Polvo, Gofio. Lunch: Pastel de Papas. Dinner: Vacío, Matambre, Morcilla, Chorizo, Carne Asada. Snacks/Other: Bizcocho de Chocolate Escarchado o con Relleno, Sidra de Manzana, Cerveza, Ginebra y Tonica, Budín, Bagley Pan Dulce con Frutas, Cheetos Chizitos, Cheetos Chizitos. more...
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Gaining 0.1 kg a Week
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