Weigh In record (no journal entry) for 26 December 2017
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120.2 kg
Lost so far: 8.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1934 kcal
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Fat: 80.25g | Prot: 95.74g | Carbs: 196.13g.
Breakfast: Banana Prata, Iogurte Grego. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca, Salada de Batata. Dinner: Abobrinha, Berinjela Cozida, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Presunto Picado, Queijo Mozzarella, Maçã, Forno de Minas Pão de Queijo Coquetel, Brigadeiro, Yogoberry Frozen Yogurt. more...
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steady weight
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Karierguy's Weight History
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