Darkalel's Journal, 26 Dec 17

Weigh In record (no journal entry) for 26 December 2017
79.4 kg Lost so far: 4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:
2467 kcal Fat: 116.39g | Prot: 82.92g | Carbs: 275.27g.   Breakfast: Ker Cadelac Gâteau Breton Crème de Pruneaux, Kiri Kiri à la Crème de Lait (18g), Jafaden 100% Pur Jus d'orange, Café, Saint Rolan Pains au Lait St Roland. Lunch: Primeur Banane, Malo Fromage Frais Sucré, Camembert, Le Coq Noir Achards de Légumes, Baguette. Dinner: Piton des Neiges Yaourt Nature au Lait Frais, Picard Demi-Baguette, Oignons, Huile d'Olive Extra Vierge, Épinard, Casino Emmental Français, Oeuf. Snacks/Other: Ker Cadelac Gâteau Breton Crème de Pruneaux, Cadbury Cookies Chunky. more...
2559 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Darkalel's Weight History


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