Weigh In record (no journal entry) for 26 December 2017
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47.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1206 kcal
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Fat: 38.62g | Prot: 49.51g | Carbs: 180.91g.
Breakfast: Хлеб Бородинский, Агропрод Тофу, Помело. Lunch: Салат из Капусты и Огурца. Dinner: Апельсин, Vegetus Тофу, Хлеб Бородинский. Snacks/Other: Картошка Вареная, Борщ Вегетарианский, Тыквенные Семечки. more...
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Losing 0.3 kg a Week
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jane.chirgin's Weight History
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