Weigh In record (no journal entry) for 25 December 2017
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96.4 kg
Lost so far: 28.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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3273 kcal
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Fat: 115.96g | Prot: 88.42g | Carbs: 205.91g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Beurre, Brioche, Café Expresso, Gâteau au Yaourt. Lunch: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Glaces à la Vanille, Vin de Pinot Noir, Vin Pinot Blanc, Mont d'Or Mont d'or, Paul La Forêt Noire , Baguette, Foie Gras, Mâche, Auchan Filet de Bacon Fumé, Coquilles Saint-Jacques, Coca-Cola Coca-Cola Light (Canette), Whisky, Haricots Verts, Magret de Canard, Escargots. Dinner: Champagne, Lindt Lindor. more...
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3443 kcal
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Exercise:
Sitting - 9 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 20 minutes, Course 6km/h - 1 hour and 7 minutes, Resting - 33 minutes, Sleeping - 11 hours. more...
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Gaining 7 kg a Week
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Leraq30630's Weight History
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