Weigh In record (no journal entry) for 25 December 2017
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117.2 kg
Lost so far: 8.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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3436 kcal
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Fat: 148.01g | Prot: 135.99g | Carbs: 381.25g.
Breakfast: Nesquik Chocolat Chaud, Myprotein Oméga 3, Milka Cookies Sensations, LU Prince Choco. Lunch: Samia Durum, Orangina Orangina (Canette), Escalope de Poulet, Myprotein Oméga 3, Huile d'Olive, Amora Mayonnaise de Dijon. Dinner: Samia Durum, Amora Mayonnaise de Dijon, Huile d'Olive, Myprotein Oméga 3, Carrefour Discount Emmental Râpé, Blanc de Poulet, Orangina Orangina (Canette), Leader Price Mimolette en Tranches. Snacks/Other: Nesquik Chocolat Chaud, LU Granola, Danone Danette Chocolat, Brownie. more...
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Gaining 7 kg a Week
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