Weigh In record (no journal entry) for 26 December 2017
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99.6 kg
Lost so far: 17.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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882 kcal
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Fat: 8.21g | Prot: 70.83g | Carbs: 134.63g.
Breakfast: Jus d'Orange, Pomme. Lunch: Clémentines, Suzi Wan Sauce Soja Sucrée , Petit Navire Thon Vapeur, Notre Jardin Tomates Entières Pelées au Jus, Céréal Bio Quinoa au Naturel, Comptoir du Grain Riz Basmati Express. Dinner: Pomme, Thon, Knorr Soupe Tomates Oignons Basilic. more...
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Losing 2.3 kg a Week
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kevindjoz's Weight History
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