Weigh In record (no journal entry) for 26 December 2017
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60 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1740 kcal
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Fat: 49.19g | Prot: 63.17g | Carbs: 258.34g.
Breakfast: Cava, Mandarijn, Volkoren Brood, Materne Aardbeien Confituur. Lunch: Volkoren Brood, Appels, Kaas, Komkommer (Geschild). Dinner: Tomaten, Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Kalkoenfilet. Snacks/Other: Worstenbroodje, Taart (met Chocolade Glazuur), Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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Gaining 8.1 kg a Week
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