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nanou2402
Journal
26 Dec 17
nanou2402's Journal, 26 Dec 17
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Weigh In record (no journal entry) for 26 December 2017
99.2 kg
Lost so far:
4.7 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2017:
119 kcal
Fat: 2.56g | Prot: 5.71g | Carbs: 17.80g.
Breakfast:
Beurre (Salé), Épi d'or Biscottes 6 Céréales, Delisse Lait Écrémé.
Snacks/Other:
Eau de Robinet.
more...
2864 kcal
Exercise:
Desk Work - 9 hours, Resting - 5 hours, Sleeping - 10 hours.
more...
Gaining 6.3 kg a Week
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nanou2402's Weight History
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