31.3
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63.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1532 kcal
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Fat: 80.77g | Prot: 74.96g | Carbs: 120.31g.
Lunch: 酸辣湯, 油飯. Dinner: 總統牌 起司片, 炒雞蛋(整個), 小番茄(葡萄形狀), 華師父 三星蔥抓餅, 紅龍 牛肉漢堡片, 青菜. Snacks/Other: 喜年來 蛋捲. more...
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steady weight
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