Weigh In record (no journal entry) for 26 December 2017
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114.2 kg
Lost so far: 1.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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2534 kcal
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Fat: 107.03g | Prot: 118.40g | Carbs: 272.05g.
Breakfast: Royal Gelatina Cereja, Cacau Show Panetone Trufado Tradicional. Lunch: Sobremesa de Gelatina, Pudim de Leite Condensado, Musse de Chocolate, Coca-Cola Refrigerante, Frango Assado, Pernil Assado, Lasanha com Carne, Lasanha com Carne, Arroz Branco (Cozido), Gomes da Costa Salada de Atum com Batata, Maionese, Azeitonas e Salsinha. Dinner: Cacau Show Panetone Trufado com Gotas de Chocolate, Sol Gelatina de Uva. more...
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Losing 3.2 kg a Week
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Cah Aragao's Weight History
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