Weigh In record (no journal entry) for 26 December 2017
|
54.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2017:
|
1633 kcal
|
Fat: 37.84g | Prot: 77.36g | Carbs: 296.13g.
Breakfast: 바나나, 사과. Lunch: 팥고당 단팥빵, 건국 슈퍼곡물두유, 호박. Dinner: 채선당 샤브샤브. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|