Weigh In record (no journal entry) for 26 December 2017
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1269 kcal
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Fat: 47.01g | Prot: 116.85g | Carbs: 95.25g.
Breakfast: Солнцепек Сырники, Фреш 25 Хлеб Ржаной с Клюквой, Вареное Яйцо. Lunch: Myprotein Milk Protein Smooth, Домик в деревне Молоко 1,5%. Dinner: Grow Food Запеканка Овощная с Курицей и Брокколи. Snacks/Other: Кедровый Бор Мед Натуральный. more...
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Losing 3.5 kg a Week
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olga.nakhodka's Weight History
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