Weigh In record (no journal entry) for 25 December 2017
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68 kg
Lost so far: 1.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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904 kcal
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Fat: 28.26g | Prot: 56.22g | Carbs: 102.38g.
Breakfast: Herbalife Shake de Cookies & Cream. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco. Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Garoto Baton Ao Leite, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau. more...
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Gaining 0.1 kg a Week
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Karol de Paula's Weight History
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