Blawson02's Journal, 12 Apr 10

Weigh In record (no journal entry) for 12 April 2010
133.5 kg Lost so far: 11.6 kg.    Still to go: 49.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:
2880 kcal Fat: 78.77g | Prot: 124.06g | Carbs: 426.16g.   Breakfast: banana, Coffee (Brewed From Grounds), French Vanilla Coffee Creamer. Lunch: Pears, Fresh Mixers Rotini & Zesty Marinara Sauce. Dinner: Garlic Artisan Brean, Braised Beef Bourguignonne. Snacks/Other: Spree, Charbroiled Chicken Club Sandwich, Sour Cream and Onion Potato Chips, hostess pie. more...
3253 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Blawson02's Weight History


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