Weigh In record (no journal entry) for 25 December 2017
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68 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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2067 kcal
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Fat: 152.60g | Prot: 76.65g | Carbs: 108.14g.
Breakfast: Becel Margarina Original, Queijo Coalho, La Violetera Castanhas do Pará, Da Terrinha Tapioca, Café. Lunch: Becel Margarina Original, Ovo Frito, Cuscuz (Cozido), Coco, Peito de Frango. Dinner: Becel Margarina Original, Brasfrut Polpa de Maracujá, Royal Fermento em Pó Químico, Gallo Azeite de Oliva Extra Virgem, Kero Coco Água de Coco, Coco, Ovo, Monama Farinha de Coco. more...
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Gaining 0.7 kg a Week
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jeorgitogomes's Weight History
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