Weigh In record (no journal entry) for 25 December 2017
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55 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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943 kcal
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Fat: 48.52g | Prot: 34.05g | Carbs: 94.15g.
Breakfast: Haşlanmış Yumurta, Tereyağı, Beyaz Peynir, Bal, Zeytinler (Küçük-Ekstra Büyük). Dinner: Pişmiş Karnabahar (Taze Olandan), Makarna. Snacks/Other: Eti Karam Gurme Gofret. more...
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Losing 0.3 kg a Week
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