Weigh In record (no journal entry) for 25 December 2017
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44.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 December 2017:
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1532 kcal
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Fat: 71.41g | Prot: 68.54g | Carbs: 157.07g.
Breakfast: Marinero Łosoś Wędzony na Zimno Plastry, Masło, Chleb Razowy, OSM Czarnków Twaróg Śmietankowy Mielony, Sos Czosnkowy. Lunch: Kawa Capuccino, Ryba po Grecku. Dinner: Pierogi z Kapustą i Grzybami, Rosół z Makaronem. Snacks/Other: Sałatka Owocowa. more...
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Gaining 1.8 kg a Week
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wearethenobodies's Weight History
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