ola.kowalska's Journal, 25 Dec 17

Pora wrócić na stare tory.
63.1 kg Lost so far: 1.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2017:
516 kcal Fat: 32.79g | Prot: 22.57g | Carbs: 31.22g.   Breakfast: Chrzan, Krakus Ćwikła z Chrzanem, Pilos Serek Wędzony w Plastrach, Pasztet Pieczony, Marinero Pstrąg Tęczowy Łososiowy. Lunch: Frosta Zupa Grzybowa, Łazanki. more...
1921 kcal Exercise: Spacer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ola.kowalska's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.