Weigh In record (no journal entry) for 18 December 2017
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108.2 kg
Lost so far: 0 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1303 kcal
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Fat: 71.51g | Prot: 54.56g | Carbs: 113.77g.
Breakfast: Maydanoz, Yeşil Zeytin, Haşlanmış Yumurta, Ekmecik Çok Tahıllı Ekmek, Kırmızı Domates, Sütaş Beyaz Peynir. Dinner: Ev Yapımı Yoğurt, Ekmecik Çok Tahıllı Ekmek, Ispanak Yemeği. more...
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Gaining 0.0 kg a Week
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nergizcik's Weight History
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