Weigh In record (no journal entry) for 25 December 2017
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91.2 kg
Lost so far: 18.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2017:
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1017 kcal
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Fat: 54.39g | Prot: 48.25g | Carbs: 83.24g.
Breakfast: Омлет с Молоком. Lunch: Яблоко, Ашан Сыр Российский 50%, Макароны Отварные, Суп Грибной. Dinner: Амка Кефир 3,2%. more...
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Losing 4.2 kg a Week
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hellene77's Weight History
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