Weigh In record (no journal entry) for 24 December 2017
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57 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1758 kcal
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Fat: 40.45g | Prot: 129.43g | Carbs: 217.79g.
Lunch: Tang Refresco em Pó, Macarrão, Arroz Branco (Cozido), Seara Peito de Frango Desfiado. Dinner: Coca-Cola Coca-Cola, Bolo Branco (sem Cobertura Glacé), Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coca-Cola Coca-Cola, Arroz à Grega, Hellmann's Maionese, Copacol Peito de Frango Desfiado, Seven Boys Pão de Sanduíche - Leite, Salada de Batata, Aurora Linguiça Toscana, Perdigão Peito de Peru Defumado. Snacks/Other: Tomates, Ovo Cozido. more...
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Losing 1.4 kg a Week
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121200123's Weight History
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