Weigh In record (no journal entry) for 24 December 2017
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116.2 kg
Lost so far: 9.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1121 kcal
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Fat: 49.38g | Prot: 87.13g | Carbs: 81.24g.
Breakfast: Nesquik Chocolat Chaud, Carrefour Pain au Chocolat, Myprotein Brownie. Lunch: Cuisse de Poulet, Myprotein Oméga 3, Aile de Poulet (Peau Pas Mangée), Blanc de Poulet, Ratatouille Maison. more...
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Losing 0.7 kg a Week
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