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anna.k.27
Journal
24 Dec 17
anna.k.27's Journal, 24 Dec 17
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Weigh In record (no journal entry) for 24 December 2017
68.3 kg
Lost so far:
5 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2017:
305 kcal
Fat: 12.79g | Prot: 15.84g | Carbs: 32.11g.
Breakfast:
Кофе с Молоком, Овсяноблин с Сыром.
Snacks/Other:
Кофе с Молоком, Epica Йогурт Питьевой Манго.
more...
1747 kcal
Exercise:
Washing Dishes - 15 minutes, Vacuuming - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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anna.k.27's Weight History
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