Weigh In record (no journal entry) for 24 December 2017
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69.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1833 kcal
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Fat: 166.97g | Prot: 69.91g | Carbs: 17.16g.
Breakfast: Västerbotten Norrmejerier Ost, Smör, Kaffe, Smör, Västerbotten Norrmejerier Ost. Lunch: Arla Crème Fraîche, Smör, Ägg, min majonäs, Tomater, Salladskål (Bok-Choy, Pak-Choi), Rödlök. Dinner: Tomater, ICA Laxfilé, Salladskål (Bok-Choy, Pak-Choi), Rödlök, min majonäs. Snacks/Other: Göteborgs Smörgåsrån, Västerbotten Norrmejerier Ost, Smör, Smör, Västerbotten Norrmejerier Ost, Kaffe, Russin, Mandlar. more...
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Losing 0.9 kg a Week
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