Weigh In record (no journal entry) for 24 December 2017
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86.9 kg
Lost so far: 6.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1136 kcal
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Fat: 37.50g | Prot: 69.76g | Carbs: 120.49g.
Breakfast: Datte. Lunch: Fleury Michon Blanc de Poulet Halal, Oranges, Boursin Ail et Fines Herbes, Carrefour Pain de Mie Complet Tranché. Snacks/Other: Vico Chips Saveur Chèvre Chaud & Herbes. more...
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Gaining 4.9 kg a Week
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