Weigh In record (no journal entry) for 24 December 2017
|
76.5 kg
Lost so far: 61.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2017:
|
627 kcal
|
Fat: 13.06g | Prot: 27.47g | Carbs: 109.36g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Овсяная Каша на Молоке. Lunch: Яблоко, Яблоко. Dinner: Банан, Домик в деревне Творог Обезжиренный 0,1%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luckinyhka's Weight History
|