Weigh In record (no journal entry) for 24 December 2017
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1047 kcal
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Fat: 44.84g | Prot: 42.94g | Carbs: 115.36g.
Lunch: 네슬레 킷캣 오리지널, 로이스 생초콜릿, 롯데 꼬깔콘 군옥수수맛, 계란후라이, 소고기무국, 밥, 족발. Dinner: 로이스 생초콜릿, 곤약젤리. more...
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Losing 2.1 kg a Week
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