Weigh In record (no journal entry) for 24 December 2017
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94 kg
Lost so far: 41 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2017:
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1374 kcal
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Fat: 57.83g | Prot: 59.17g | Carbs: 164.13g.
Breakfast: Творожное Печенье, Хлеб Черный, Песочное Печенье, Окрошка. Lunch: Dr. Korner Хлебцы Клюквенные, Хлебец, Finn Crisp Хлебцы Ржаные Original, Окрошка, Пятерочка Лимон, Конфета, Конфета. Dinner: Лента Пирог с Курицей, Райт Пирог с Курицей , Окрошка. more...
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3168 kcal
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Exercise:
Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
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steady weight
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Ростовщик's Weight History
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