Weigh In record (no journal entry) for 16 December 2017
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71.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2017:
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3323 kcal
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Fat: 192.94g | Prot: 102.30g | Carbs: 288.50g.
Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g). Lunch: Muffin aux Pépites de Chocolat, Rondelé Ail et Fines Herbes, Saumon Fumé. Dinner: Saucisse Polonaise, Pain, Fromage de Chèvre, Jambon Cru, Auchan Muffins Tout Chocolat. more...
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Losing 0.5 kg a Week
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poupettou's Weight History
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