Weigh In record (no journal entry) for 23 December 2017
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76.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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2092 kcal
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Fat: 88.32g | Prot: 85.05g | Carbs: 255.37g.
Breakfast: Uva. Dinner: Queso Mozzarella, Ólica Aceite de Oliva, Cúrcuma, Sojyglú Germen de Trigo Tostado, Ideal Arroz Integral, Queso Mozzarella, Tomates, Lentejas. Snacks/Other: Marraqueta, B-Light Galletas de Arroz, Semillas Secas de Sésamo Integrales, Semillas de Lino, Canela, Quaker Avena Instantánea, Dul-Cesar Maní Molido, Guazú Coco Rallado. more...
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Losing 2.1 kg a Week
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nanopedrozo2's Weight History
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