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Mginz311
Journal
17 May 12
Mginz311's Journal, 17 May 12
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Weigh In record (no journal entry) for 17 May 2012
53.9 kg
Lost so far:
27.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2012:
1075 kcal
Fat: 54.47g | Prot: 40.28g | Carbs: 114.95g.
Breakfast:
Raspberry Filled Cafe Bites Mini Pastries, cinnamon rolls, cheese cream, everything bagel.
Lunch:
Caffeine Free Diet Pepsi (Can), turkey & swiss roller.
Dinner:
fish, avocado.
Snacks/Other:
fruit snack.
more...
1699 kcal
Exercise:
Standing - 4 hours, Sitting - 5 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours.
more...
Losing 2.2 kg a Week
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Mginz311's Weight History
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