Weigh In record (no journal entry) for 23 December 2017
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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228 kcal
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Fat: 7.28g | Prot: 6.33g | Carbs: 36.03g.
Breakfast: Manzana, Quamtrax PEANUT CREAM, Quaker Copos de Avena. more...
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Gaining 0.2 kg a Week
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