Weigh In record (no journal entry) for 23 December 2017
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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267 kcal
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Fat: 8.41g | Prot: 15.31g | Carbs: 33.08g.
Breakfast: Овсяная Каша на Воде, Кофе, Огурец (с Кожурой), Ашан Сыр Холлендер Light 17%. Snacks/Other: Кофе, Чай. more...
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Losing 0.7 kg a Week
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17223676's Weight History
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