Weigh In record (no journal entry) for 23 December 2017
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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384 kcal
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Fat: 10.76g | Prot: 20.32g | Carbs: 54.62g.
Breakfast: Минтай, Жареная Картошка, Хурма. more...
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Losing 4.2 kg a Week
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ультрабасик's Weight History
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