Weigh In record (no journal entry) for 23 December 2017
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81.6 kg
Lost so far: 13.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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693 kcal
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Fat: 29.80g | Prot: 16.30g | Carbs: 89.88g.
Breakfast: Planta Fin Beurre, Marque Repère Edulcorel Extrait de Stevia, Pamplemousse (Rose et Rouge), Douceur du Verger Confiture de Fraises, Café, Pain Grillé de Blé Entier, Yaourt Nature (Lait Entier), Kellogg's Extra Pépites Crunchy Muesli. more...
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Losing 0.2 kg a Week
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