Weigh In record (no journal entry) for 18 December 2017
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2017:
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1038 kcal
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Fat: 58.72g | Prot: 88.51g | Carbs: 37.40g.
Lunch: Sakura Missô, Maionese, Maionese, Peito de Frango no Forno, Grelhado ou Assado, Quero Seleta de Legumes, Ovo Mexido. Dinner: Carne do Peito de Frango (Assado, Cozido), Couve Manteiga Refogada, Sakura Missô. Snacks/Other: Sakura Shoyu Light, Pepino (com Casca). more...
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1913 kcal
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Exercise:
Fitness Training (Workout) - 27 minutes, Resting - 17 hours and 18 minutes, Cardio - 15 minutes, Sleeping - 6 hours. more...
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carolinaberton's Weight History
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