Weigh In record (no journal entry) for 22 December 2017
|
76.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
2097 kcal
|
Fat: 116.72g | Prot: 71.86g | Carbs: 192.19g.
Breakfast: Naranjas, Lactolanda Leche Descremada. Dinner: Queso Mozzarella, Sojyglú Germen de Trigo Tostado, Ólica Aceite de Oliva, el País Arroz Blanco, Tomates, Huevo Cocido. Snacks/Other: Guazú Coco Rallado, Quaker Avena Instantánea, Dul-Cesar Maní Molido, Canela, Semillas de Lino, Semillas Secas de Sésamo Integrales, Productos Universo Natural S.N. a Base de Soja, Lactolanda Leche Descremada, Choco Rap Chocolate en Polvo Instantáneo. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanopedrozo2's Weight History
|