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makan siang hari ini di sponsori oleh junkfood😥😥😥😥
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69.8 kg
Lost so far: 27.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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887 kcal
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Fat: 41.67g | Prot: 43.66g | Carbs: 83.98g.
Lunch: Chicken Nuggets, McDonald's French Fries (Small), Chicken Wrap. Dinner: Herbalife Shake, Herbalife NRG, Herbalife Herbal Aloe Concentrate. more...
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steady weight
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