Weigh In record (no journal entry) for 22 December 2017
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62.9 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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438 kcal
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Fat: 16.09g | Prot: 28.67g | Carbs: 48.49g.
Breakfast: Colun Leche Descremada, Arándanos, Frutillas, Ensure Vainilla, Vivo Avena Instantánea. Lunch: Lechuga, Zanahoria, Palta Hass, Super Pollo Pechuga Deshuesada. more...
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Losing 0.4 kg a Week
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ccppaacc's Weight History
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