Weigh In record (no journal entry) for 22 December 2017
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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2303 kcal
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Fat: 97.82g | Prot: 70.16g | Carbs: 292.92g.
Breakfast: Campuran Buah Kering, Ultra Milk Susu UHT Full Cream (200ml), Quaker Instant Oatmeal. Lunch: Bihun Goreng, Tempe Goreng, Nasi Putih. Dinner: Selada Kol, Sambal Goreng, Mentimun (Kupas), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Goreng, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3), Roma Malkist Crackers (2), Kerupuk Beras, Bihun Goreng, Gula, Alpukat, Happytos Tortilla Chips, Tango Wafer Chocolate, Tempe Goreng, Pisang Goreng. more...
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Gaining 0.3 kg a Week
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driana84's Weight History
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