Weigh In record (no journal entry) for 22 December 2017
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72 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1366 kcal
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Fat: 72.50g | Prot: 34.32g | Carbs: 141.22g.
Breakfast: Gerblé Biscuit Soja Figue, Café. Lunch: Petits Pains, Huile d'Olive, Vico Croûtons Nature, Maïs, Dia Oignons Frits, Parmesan (Râpé), Salade de Chou, Cassegrain Courgettes Cuisinées à la Provençale, Concombre (Pelé), Carottes. Dinner: Farine de Blé Blanche (Tout Usage), Nutella Nutella, Oignons, Poivrons Verts, Poivrons Rouges Doux, Huile d'Olive, Charal Steak Haché 15%, Herta Pâte Feuilletée, Carrefour Cheesecake Fruits Rouge et Biscuit Croustillant. more...
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Losing 1.4 kg a Week
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ssk.pub77's Weight History
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