Weigh In record (no journal entry) for 22 December 2017
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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559 kcal
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Fat: 8.25g | Prot: 22.83g | Carbs: 98.68g.
Breakfast: Ясно Солнышко Гречневые Хлопья. Dinner: Био Баланс Био Йогурт Злаки 1,5%. more...
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Losing 2.8 kg a Week
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яна леонидовна's Weight History
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