Weigh In record (no journal entry) for 22 December 2017
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53.3 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1181 kcal
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Fat: 57.44g | Prot: 39.18g | Carbs: 124.79g.
Breakfast: Плюшка Московская, Nestle Kosmostars Готовый Завтрак Звездочки и Галактики, Простоквашино Молоко 3,5%. Lunch: Вареное Яйцо. Dinner: Курник, Пестравка Масло Сливочное 72,5%, Белый Хлеб. more...
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Gaining 1.4 kg a Week
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Reggie18's Weight History
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