Weigh In record (no journal entry) for 22 December 2017
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1266 kcal
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Fat: 75.03g | Prot: 35.27g | Carbs: 110.15g.
Lunch: 네슬레 킷캣 오리지널, 샤니 클래식 롤케익, 해태 자가비 (18g), 로이스 생초콜릿, 한돈 삼겹살, 볶음밥. Dinner: 곤약젤리, 아인슈페너, 스타벅스 (Starbucks) 티라미수. more...
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Losing 3.5 kg a Week
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