Weigh In record (no journal entry) for 22 December 2017
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54.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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452 kcal
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Fat: 18.39g | Prot: 33.09g | Carbs: 40.11g.
Breakfast: Веселый Молочник Молоко 1,5%, Простоквашино Ряженка 3,2%, Nutriversum Pure Whey Pro, Bell Plantation PB2 With Premium Chocolate, Mamma Chia Семена Чиа, Vita Живая Каша Овес. more...
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Gaining 0.7 kg a Week
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tatianatix000's Weight History
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