Weigh In record (no journal entry) for 22 December 2017
|
66.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
1230 kcal
|
Fat: 48.22g | Prot: 107.40g | Carbs: 94.83g.
Breakfast: Фреш 25 Яблочный Штрудель, Фреш 25 Хлеб Ржаной с Клюквой, Вареное Яйцо. Lunch: Grow Food Запеканка Овощная с Курицей и Брокколи. Snacks/Other: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.nakhodka's Weight History
|