Weigh In record (no journal entry) for 21 December 2017
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60.4 kg
Lost so far: 2.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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614 kcal
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Fat: 32.04g | Prot: 46.95g | Carbs: 33.59g.
Breakfast: Красный Сладкий Перец, Кофе с Сахаром, Петрушка, Зеленый Листовой Салат, Брынза, Здоровье Хлеб Бездрожжевой, Печень Говяжья Жареная, Белебеевский Сыр Гауда Экстра, Омлет или Яичница. more...
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Losing 1.8 kg a Week
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lenushechik's Weight History
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