Weigh In record (no journal entry) for 21 December 2017
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98.8 kg
Lost so far: 7.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1714 kcal
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Fat: 92.09g | Prot: 65.27g | Carbs: 151.24g.
Breakfast: Backfactory Weizenbrötchen, Ja! Fettarme Milch 1,5%, REWE Beste Wahl Gouda Holland Mittelalt, Lätta Halbfettmargarine, Bäcker Görtz Kürbiskernbrötchen. Dinner: McDonald's Pommes Frites (Mittel), Currywurst. more...
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Gaining 4.9 kg a Week
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haseeins's Weight History
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